Friday, September 28, 2007

canada drugs pharmacy - www.canpharm.com- Breast Cancer Month

October is Breast Cancer Awareness Month

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Breast cancer is a disease that develops in the cells of the breast. The cells will continue to duplicate and become cancerous, whereas normal cells in the breast will grow, divide and know when to stop growing.

The breast covers a larger area than can be seen externally. It expands up to the collarbone and from the armpit to the breastbone in the centre of the chest.

Symptoms:
Most commonly breast cancer is discovered as a small painless lump in the breast or armpit. It can be located by a self exam, physician, physical exam, or screening mammogram. Signs of breast cancer development may include:

  • Changes in breast size or shape
  • A lump or swelling in the armpit
  • Nipple turning inwards
  • Crusting or scaling on the nipple
  • Dimpling or puckering of the skin
  • Redness, swelling and increased warmth of the affected breast

Lumps in the breast are common, especially before a period. Not all lumps are cancerous and proper testing for diagnoses is necessary.

Causes:
There are various factors that play a role in developing breast cancer:

  • Dense breast tissue
  • Beginning to menstruate at an early age
  • Taking hormone replacement therapy for more than 5 years
  • Reaching menopause later than average
  • Never having given birth or giving birth for the first time after age 30
  • Having a family member being diagnosed with breast cancer prior to menopause; especially a sister, mother or daughter
  • A woman being diagnosed previously in one breast is more likely to get it again
  • Although it can develop at any age, the risk of getting breast cancer increases with age

Women who have many of these risk factors may never develop breast cancer. Also, women who do not have any of these risk factors may develop breast cancer.

Treatment:
In deciding on the appropriate treatment for an individual, a physician will consider a variety of factors for the diagnosed patient: age, general health, whether the diagnosed has gone through menopause and the stage, type and grade of the cancer itself. A few options for treatment are:

  • Chemotherapy
  • Surgery
  • Radiation therapy
  • Biological therapy
  • Hormone therapy

At the end of cancer treatment, there may be feelings of mixed emotions. Some feel happy to return to their regular activities and others feel worried and anxious. No matter the outcome, the best way to help someone through this time is with lots of support. Talking with family, friends, physicians and others diagnosed with breast cancer will help support a patient through the entire process.

Tuesday, August 28, 2007

Canada Drugs Pharmacy - www.canpharm.com Don't Break Your Own Heart

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As the holiday season goes by keeping your heart in shape is difficult to do. We here at CanPharm have gathered some helpful information from the American Heart Association to help you live a more hearty life.

Warning Signs Of Heart Failure

Heart failure is usually a chronic disease. It is a long-term condition that tends to gradually become worse over time. By the time someone is diagnosed, chances are that the heart has been losing pumping capacity little by little for quite a while. You can decrease the chances of heart failure by looking for the warning signs. Below is a list of warning signs that may appear:

  • Sudden weight gain (three or more pounds in one day, five or more pounds in one week, or whatever amount you were told to report)
  • Shortness of breath not related to exercise or exertion
  • Increases in swelling of the lower limbs (legs or ankles)
  • Swelling or pain in the abdomen
  • Trouble sleeping (waking up short of breath, using more pillows
    Frequent dry, hacking cough
    Increased fatigue

If caught early, these symptoms may just require an adjustment in medication or in life style.

Quick Tips For A Healthier Heart:


To help you live a more prosperous and healthy life here some quick tips that will strengthen your heart.

  • Start making some changes today - whatever your condition will allow. Begin an exercise program (with your doctor's permission), take the stairs instead of the elevator or walk a little farther than you usually do in a day.
  • Weigh yourself at the same time each morning, preferably before breakfast and after urinating. Notify your doctor if you gain three or more pounds in one day, five or more pounds in one week, or whatever amount you were told to report.
  • To give your heart a rest, try napping after lunch or putting your feet up for a few minutes every couple of hours. Or put your feet up while watching TV.
  • Quit smoking - you'll eliminate a major source of stress on your heart.
    To improve your sleep at night, use pillows to prop up your head, and avoid naps and big meals right before bedtime.
  • When exercising, always stay within your physician's recommendations and your own comfort zone. Avoid activity right after meals or when it's very hot or humid.
  • Exercise at the same time of day so it becomes a regular part of your lifestyle. For example, you might walk every Monday, Wednesday and Friday at noon for 30 minutes.
    Join a support group for people with heart failure and other heart conditions.
  • Ask your doctor about getting a yearly flu vaccine and a one-time pneumococcal (pneumonia) vaccine. These will guard against illnesses that could put more stress on the heart.
  • Many people with heart failure can still have sex. Choose a time when you're feeling rested and free from the day's stresses.
  • Contact your doctor for more ways to avoid heart failures and live a healthier and prosperous life.

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